Sleep Score & AI Coach
Sleep tracker & AI coach. A nightly Sleep Score from your iPhone or Apple Watch, with REM, deep sleep, heart rate and HRV explained.
What you can do
Nightly Sleep Score
Based on your REM, deep and core sleep, interruptions, heart rate and HRV.
Apple Watch
Records sleep automatically and shows your score on your wrist.
Personal tips
Learn how habits, exercise and bedtime affect your deep sleep and recovery.
Reports and trends
Daily, weekly and monthly reports to keep you consistent.
Screenshots
Get Sleep Score & AI Coach
Free on the App Store.
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